Video lessons - the easiest way to learn or teach tennis techniques
How to learn or teach the flat/power serve: toss, grip, pronation, contact, follow-through, "trophy pose", the 4-step sequence, landing and split step, full technique demonstration.
How to learn or teach the slice serve: understanding the spin (fence drill, palm drill), slice toss, ball brush, follow-through, advantages of slice serve, full technique demonstration.
How to learn or teach the kick serve: the toss, understanding the spin (fence drill, palm drill), ball brush, contact and follow-through, advantages of kick serve, full technique demonstration.
How to learn or teach the return of serve: positioning, ready grips and grip change for two-handed backhand players, ready grips and grip change for one-handed backhand players, split step, contact, full technique demonstration.
How to learn or teach the forehand groundstoke with topspin: grip, contact and follow-through, pre-stretch, the loop, open and square stances, footwork, full technique demonstration of the forehand groundstroke.
How to learn or teach the forehand groundstroke with under-spin: the grip, contact and feel, contact and follow-through, footwork, moving into the ball, full technique demonstration of the forehand groundstroke... with slice spin.
How to learn or teach the one-handed backhand with topspin: grip, contact and follow-through, pre-swing - contact - follow-through sequence, preparation and footwork, full technique demonstration.
How to learn or teach the two-handed backhand: grips, contact point drills, non-dominant hand role, both hands work together, pre-stretch, the loop, footwork, full technique demonstration.
How to learn or teach the one-handed backhand with under-spin: swing path drill, swing and contact, add swing pace, footwork, moving through the ball, full technique demonstration.
How to learn or teach the forehand volley: 'ball catch', 'big hand', 'little racket', 'full racket', footwork, sources of power, full technique demonstration of the forehand volley.
How to learn or teach the backhand volley: grip and wrist control, 'big hand', 'little racket', 'big racket', footwork, sources of power, full technique demonstration.
How to learn or teach the drive (topspin) volley: basket feed, basic and advanced footwork, timing, contact height, full technique demonstration of the drive/power volley.
How to learn or teach the half-volley: 'bounce-hit', basic footwork, 'feed-bounce-hit' sequence, placement, moving into the ball, full technique demonstration of the half-volley.
How to learn or teach the overhead: footwork, ball tracking, 'catch and serve', hit in the air, 'catch after bounce', 'catch and hit after bounce', 'hit after bounce', full technique.
How to learn or teach the forehand drop-shot: ball catch, 'big hand' catch, gentle push, footwork, the disguise, full technique demonstration of the forehand drop-shot.
How to learn or teach the backhand drop-shot: gentle push, footwork, the disguise (one-handed and two-handed backhand), full technique demonstration.
A collection of "basket-fed" tennis drills for practicing groundstrokes consistency and accuracy, transition to the net, volleys, overheads, touch shots, and footwork.
Today I went through your two-handed backhand visual progression with one of my students, and it was amazing how quickly she got it...
After 20 minutes, we were hitting corner to corner. I don't know what to say other than: I'm telling everybody! Thank you!!
You continue to stay on top of the game! Your new program Visual Tennis Lessons has helped add a new dimension to my teaching skills. I sometimes find myself giving too many verbal cues while working with my students. This can lead to a sensory overload for them. "Visual Tennis” along with many other of your programs makes WebTennis24 a top website for coaches like me to improve teaching techniques.
Flat / Power Serve - visual progressions
Slice Serve - visual progression drills
Kick Serve - visual progression drills
Return of Serve - visual progressions
Topspin Forehand - visual progressions
Slice Forehand - visual progressions
One-Handed Backhand - visual progressions
Two-Handed Backhand - visual progressions
Slice Backhand - visual progressions
Forehand Volley - visual progressions
Backhand Volley - visual progressions
Drive Volley - visual progression drills
Half-Volley - visual progression drills
Overhead - visual progression drills
Forehand Drop-Shot - visual progressions
Backhand Drop-Shot - visual progressions
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Hi there! I’m Cosmin Miholca, coach and founder of WebTennis24.
I’m passionate about helping players and coaches reach their full potential in tennis.
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Ask me any tennis question, and I’ll do my best to provide you with the answers you need to improve your playing or coaching skills.
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